Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Every week, Talking Points gives you a worksheet to practise your reading comprehension with exercises about the story we’ve written Staying healthy during ... shares how to eat well at this ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

The Department of Health and Community Services in Newfoundland and Labrador, Canada, has a website dedicated to “healthy eating for healthy aging.” It offers tips for making meals more enjoyable, ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in 12 categories (out of 21 total) for healthy eating in 2025, including Best Diet Overall ...

Parents can help guard against their children developing eating disorders by modeling healthy eating behaviors, avoiding commenting on a child’s weight or body shape, and encouraging open ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Besides drinking champagne, singing “Auld Lang Syne,” and giving your partner ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

No matter which treatment strategy doctors prescribe, it is important to also make healthy lifestyle and diet choices when possible. BED is a common eating disorder that, if not treated ...