Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

The Enquirer shares two stories to demonstrate how Signing Day is more than a photo opportunity for families joyful at seeing ...

Testing will help catch the cancer, but the only way to help prevent the disease is by living a healthy lifestyle. The most ...

Here's what to know about Donald Trump’s NIH funding cuts. Americans are struggling with rising costs and high anxiety around ...

Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

Allu Arjun’s wife, Sneha Reddy, shared a glimpse of her healthy breakfast and dropped the recipe for a quick and nourishing meal.

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...

Adult children won’t always automatically accept their parents’ perspective or opinions. While this can be frustrating, it’s ...

As part of the Brainerd for All Ages initiative there is a community survey to understand the needs, desires, and challenges ...

In a society that often makes fun of the institution of marriage, National Marriage Week is designed to shift the negative ...

Eloise Brown, a centenarian Eagles fan, is crediting the three f’s — faith, family and football — for her long and healthy life.