This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Deciding to make a healthy change is easy. The hard part is sticking to those new habits until they become lifestyle changes.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

He also said the smartphone has been one of the most significant inventions in his lifetime — plus shared his tips for living a long and healthy life ... first with family and friends at ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

Maintaining healthy eating when you’re ordering restaurant food or dining out is key to supporting your overall lifestyle. Family and social gatherings, such as potlucks, bring people together ...