From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse ...
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
Hair growth issues are common struggles in hair care. There's an abundance of tips on how to achieve the full potential of ...
Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...
Seasonal changes influence digestion through temperature differences, dietary habits, and lifestyle patterns, with summer ...
Professor Spector claimed increasing evidence highlighted how many people could delay, or even prevent, the memory robbing ...
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Goji berries have been linked to cholesterol reduction and improved heart health, as highlighted by an expert in a BBC Good ...
The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...
Dr. Vance Shappley and Dr. David Usdan are both in their 80s and both still practicing medicine. Here are their secrets.
Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...