Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...
Dietitian Ranjana Singh suggests that drinking alcohol on an empty stomach can lead to more rapid absorption into the bloodstream, potentially increasing the risk of liver damage ...
What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, MS, RD, LD, a ...
DES MOINES, Iowa (KTIV) - The Iowa Department of Education is looking for sponsors for their summer meal program. On Friday, Jan. 31, Iowa’s Department of Education announced it is searching for ...
Despite humanity's scientific achievements and globalized economy, malnutrition remains a global issue. The United Nations estimated that 2.33 billion people experienced moderate or severe food ...
The Ellington school district wants Congress to do better when it comes to the quality of food served at local schools to boost student health and concentration.