Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Mitolyn is a novel weight loss supplement that has been the subject of much discussion recently online. According to the ...

Riley Greene forged a reputation early in his career for sacrificing his body to make a catch, whether diving on the ground ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

Robert F. Kennedy Jr.'s confirmation as HHS Secretary could potentially impact healthcare for Black Americans.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

To better understand diabetes, Catalina Island Health has asked Dr. Aimee Warren to share information about it during an ...