Research published by the University of Utah explained that a good night's sleep helps the brain function properly and is essential for brain development. Sleep also helps you learn, remember, and pay ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

We must outgrow the illusion of sameness and the delusion that you know how to make modern intimate relationships work.

So, the CDC says if eggs are cooked properly, they are safe to eat. This means cooking eggs to an internal temperature of 165 degrees Fahrenheit, which kills bacteria and viruses, including bird flu.

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

There are many data, and the traffic of the different metropolises changes. But there is a constant. Let’s spend a ...

The Hutchinson Leader is hosting its first Home for the Holidays Show on Thursday, Nov. 7, at the Hutchinson Event Center. Jump-start your holiday season with this event, which features: seasonal ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

Oklahoma once again ranks close to the worst in areas related to diet, coming in at ninth worst overall in eating habits, ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...