Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job ...

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

The study lasts up to five weeks and involves four to five visits to the Center for Human Nutrition. The study involves measuring body composition, sleep, mood, diet and other aspects of health.

Hitting a weight loss plateau can feel like running into a brick wall on a road you’ve been traveling so diligently. You’ve ...

Rising consumer demand for fewer empty calories is pushing the snack and beverage giant to offer options with less sodium, ...