Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

As the clock resets for another year, the focus on health and wellness takes center stage for many Alabama residents. Eating healthier is one of the most popular resolutions for ...

President Trump and Elon Musk, two powerful figures, were initially united for the cameras and the "greater good," but their ...

If you are hoping to get pregnant in the near future ... for looking after your reproductive health. Rainbow of fruits and vegetables Eating a healthy diet with a variety of fruits and vegetables ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

Instead, as long-term investors know, the key is to hold onto excellent companies that can perform well over the long run.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...