While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

February is National Children’s Dental Health Month, and there’s no better time to prioritize your child’s oral health. In ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Hearing plays a role in a person’s quality of life. When their hearing fails, they cannot live a connected life. People use ...

New research shows how parent's own screen use may impact their children's screen habits—including increasing their exposure ...

From festive treats and games to heart-shaped décor, mom blogger and lifestyle expert Maggie Jackson has some last-minute Valentine’s Day party ideas for kids. For more on these last-minute ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Keeping kids safe online these days is a top priority for parents, and finding the right tools to help manage their online experiences is essential. To help with this, Google's Family Link app has ...

The singer and mother of two has been open about the active lifestyle and mindful eating habits that help her maintain a ...

Your 20s are the perfect time to start saving for retirement. Here's how you can set yourself up for success.

Believe it or not, fathers have an important role in shaping their son's character and values. While big life lessons matter, ...