Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...

A doctor who treats cancer patients has shared the three foods he recommends everyone incorporates into their diet as they ...

A doctor has shared the three foods he incorporates into his diet in a bid to reduce his risk of developing cancer, as all of ...

When looking for comfort in the winter season, a hot bowl of soup usually does the job. Here is a collection of warming, cozy ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life expectancies ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...