make staying healthy easy for yourself by setting up a routine that’s quick enough to fit in your day and that you’ve designed to be enjoyable. After all, why should kids have all the fun?

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

In particular, diets high in fiber, healthy fats, and antioxidants have been shown to help support heart health — whereas high intakes of added sugar and processed meats are associated with an ...

“#SaifAliKhan is real life hero. Praying for him,” wrote another. One X user wrote, “Father saving kids and suffering injuries. True Real life hero. #SaifAliKhan.” An X user reacted to ...

“I often poke fun at myself and the realities of family life, but always in a lighthearted, loving way. My kids sometimes make small appearances, but I’m careful not to include anything that ...

Shares of life insurance companies have rallied by up to 10 per cent on the BSE in Thursday’s intra-day trade after HDFC Life reported a better-than-expected performance for the quarter ended December ...

In the 2016 documentary, "David Lynch: The Art Life," Lynch says that he hated studying with "a powerful hate," and that the only thing that was important was what happened outside of school ...

My two older children (who came with me) are currently in college and will not have this same life-changing amount of money, which is coming soon (all our kids are between 15 and 20). How can my ...

(I doubt my life would improve if I came home after a hard day at work and ate unseasoned veggies, without help from delicious prepackaged toppings.) Surprisingly, I don’t think my stance on ...

Japan is known for its long life expectancy, but extending the period in which people are fully healthy is another important target. In 2022, “healthy life expectancy,” the period during which ...

the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their palates but will also support their ...

The years of a tweenager are no longer marked by tangible middle-school drama, crushes and new learning experiences — now, social media addiction dominates life for kids aged 11 and 12 ... media plan ...