Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Gregg Wallace has come under fire from unhappy customers of his healthy eating website, who have claimed they are struggling ...

Gregg Wallace's healthy eating website has been slammed by customers who have raised issues about poor service and refund ...

It’s not the first time Johnson’s pursuit of immortality has made the news. The 47-year-old allegedly spends about $2 million ...

Under-fire former Masterchef host Greg Wallace has responded to angry customers who complained about his healthy lifestyle ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

The number of Australians who say they’re in good health has dropped in the last year, with a lack of motivation and not ...

A 2- to 3-inch layer of mulch, such as undyed wood chips, shredded bark or dried-out (never fresh) grass clippings over the ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...