We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

BAGUIO CITY (PIA) — Take good care of your heart by maintaining a healthy lifestyle especially a heart-healthy eating habit, doctors remind anew as the country celebrates Heart Month this February.

Hearing plays a role in a person’s quality of life. When their hearing fails, they cannot live a connected life. People use ...

Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

Racecar driver Bianca Bustamante is pushing herself to new limits in 2025, sharing her intense workout routine and dedication ...

Here are some of the Japanese habits Indians should adopt for a better life. From forest bathing to preparing matcha for transforming individuals. Check it out!

Drinking alcohol may not be as unhealthy as drinking it regularly. Drinking alcohol regularly can speed up ageing as it affects the health and functioning of various organs. Alcohol also fastens skin ...

A recent study published in BMC Public Health explores the role of PT in assisting preschoolers to adopt healthy lifestyle behaviors. Some of these habits include being physically active ...