Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...

Every minute, 38 people are diagnosed with cancer, and 18 people die from it globally, according to the World Health ...

CBS12 News is helping the American Heart Association raise awareness for women’s heart disease on what is known as “National ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

With February being American Heart Month, there is plenty to do at all stages of life. While many think of heart problems later in life, United Hospital District’s (UHD) Cardiac Rehab Specialist ...

By Neha Sharma, DDS It’s no secret that parents want their children to feel healthy and confident. What is surprising is the ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...