Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

the guidelines say. Rovzar encourages people to start building good habits early in life so they become easier to maintain ...

Sugar-sweetened beverages contain excess sugar and calories and are not recommended as part of a healthy child or adolescent diet, per the new guidelines. Sugar-sweetened beverages are defined as ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...

Learn how integrating healthy lifestyle care into chronic low back pain treatment can improve patient outcomes, including ...

Image: Adobe Stock Current clinical guidelines for low back pain from ... poor diet or physical inactivity — to either: the Healthy Lifestyle Program, or HeLP, intervention; or guideline-based ...

KOCHI: The relationship between ‘lifestyle characteristics’ that are typically linked to physical and mental health and ...

Teen Lifestyles Were Less Healthy in 2023 Compared to 2013 ... down from 27%. 16% met guidelines for aerobic and strength-training exercise, down from 22%. 23% got at least 8 hours of sleep ...