We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.

Since symptoms don’t appear until the condition worsens, the only way to detect fatty liver early is through blood tests (LFT ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Reducing the intake of ultra-processed foods is a key strategy for preventing NAFLD and improving liver health. Eating a healthy diet is very important for preventing fatty liver disease.

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

The liver, located in the upper right side of the abdomen, is the body’s largest organ and one of the most important. The liver performs hundreds of vital functions, including converting ...

Nuts such as almonds, walnuts and peanuts along with seeds like sunflower and chia seeds are rich in biotin that helps to provide healthy fats, protein and vitamin E. These elements help to nourish ...

“When you’re eating all these highly processed, high fat, high sugar foods ... These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...