The finances of young Australians have been put under increasing strain in recent years, forcing many to make lifestyle changes to account for the ongoing cost of living pressures – cutting back on ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

The number of Australians who say they’re in good health has dropped in the last year, with a lack of motivation and not ...

After suffering from a severe heart attack, a man tells how Gentler Streak, an Apple Watch fitness app, changed for better ...

Nearly half of adults in Tompkins and nearby counties have hypertension, or high blood pressure, which puts them at risk ...

Nationwide is the best life insurance provider for diabetics, according to Investopedia research. John Hancock and State Farm also made our list. Compare coverage and cost information among the best ...

According to Baba Ramdev, Yoga is a holistic way of exercise that heals your mind, body and soul. Your body sees positive ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Vice-chancellor of London's prestigious King's College, Prof. Shitij Kapur busts myths around longevity hacks and advocates ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off ...

Wellness Issue series, we spoke with Vice Mayor Antanette Mosley about early morning runs, a hidden nook in downtown ...

Employers need to “walk the talk” to create a healthy workplace culture that prevents and reduces obesity and lowers health ...