According to legend, ‘Hakka Lei Cha’ was created by a healer to boost the strength and immunity of soldiers from one of the ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

The weather is mostly grey and blustery, and if we aren’t going away to the sun or the slopes, we start feeling like winter is getting long – even if it hasn’t been really cold.

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Here are some superfood dishes you can have for dinner: This easy slow-cooker chicken recipe combines flavor, spices, and ...

The chana is coated with a blend of flavourful spices, recreating the taste of the iconic Lays Magic Masala chips.

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Eating well doesn't have to be difficult. Fitness trainer Trina Medves shared some of her favourite meal prep tips from her ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...