Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Weight loss is often about finding a balance between nutrition, exercise, and making mindful food choices. Cooking at home ...

Tom Holland's physique has had to change vastly according to which role me must play. Whether that is during his more ...

Jelly Roll is sharing his weight loss journey from 550 pounds with fans, including the healthy lifestyle changes he's made on tour.

We’ve all heard questionable information and advice about health and weight loss over the years. It could be from ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...