If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

Miami Valley Meals will soon reach a milestone in its fight against food insecurity: During the week of Jan. 20, the ...

Last week we had snow, it didn't lay long, but I saw a lot of people out and about enjoying it while it lasted. I must ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 20. Meals must be ordered two days in advance.

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Salmon may be the crown jewel of healthy eating, with its omega-3 fatty acids, protein and vitamins D and B12, but I don't ...

Fitness influencer Ellie Hoad's journey from hating running to training for a marathon is inspiring! She shares her progress, ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

The Food and Drug Administration issued an order to ban the popular food additive Red No. 3 from food and drugs sold in the U ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...