“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

This February, let's talk about matters of the heart—literally. It's American Heart Month, and Laura's Lean is here to keep ...

Enjoy this collection of Keto Recipes with Ground Beef that deliver hearty flavors and low-carb goodness. Each recipe ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

You might have seen videos of people rinsing ground beef doing the rounds on social media. But, does this cooking hack work ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Charolais beef has gained esteem among discerning meat lovers for its tender texture, robust flavor, and leanness. However, ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Lean ground beef can be another healthy option ... fiber-rich vegetables and whole grains to create a healthy meal, Bannan says. “If eaten in moderation and paired with other healthy foods ...