Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

First Lady Melania Trump enjoys a far healthier diet than her fast food loving husband, eating the same nutritious meal every ...

Liver-friendly morning drinks are effective in supporting your liver’s natural detox processes. From lemon water to green tea ...

Include beetroot salad with light lunch or dinner and mix it up with greens, cheese, and nuts for a healthy and crunchy side ...

Try calming herbs like chamomile, peppermint, or ginger. These teas are caffeine-free and help with digestion, relaxation, ...

More are spending less on food for Valentine's Day. Find deals and specials at Burger King, Chipotle, Papa John's, Whitecastle and even more.

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

Bella Johnston, an Australian nanny who now lives in London , was diagnosed with a paraganglioma, a rare endocrine tumour, in ...

This year, healthy living isn’t just a goal. We’re making it a lifestyle. If you’re into smoothies, Diary of a Kitchen Lover ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Following their immediate success opening and operating a small smoothie café in a fitness center in Auburn, Maine, friends BJ Grondin and Jeremy and Maygan Callahan started thinking bigger and are ...