I've loved Snickers bars for as long as I can remember. Something about the sweet saltiness combined with a nutty crunch and nougaty chewiness is just impossible to beat. The only problem? As a health ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

Flavor Flav talks dining at Paris Olympics, his favorite foods and reveals he is trained to cook for 400+ people ...

Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...

Healthy snacking is taking on a flavorful twist in 2025, with African-inspired options gaining attention for their natural ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

The search for the perfect cheap healthy snack can feel never-ending ... to keep an eye on how often you find yourself choosing a bar of choccy over a protein bar.' It's OK to have less nutritious ...

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...