A handful of almonds provides a good source of healthy fats and protein. A light and protein-rich snack that's perfect for ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

A mum and healthy snack enthusiast has shared a simple recipe you can make at home that's sure to delight kids and adults ...

A mum on the hunt for healthy snacks for her young children has shared one recipe she claims her toddlers 'can't stop eating' ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be snacking on.

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

We are less than a week away from the Super Bowl and if you’re hosting or going to a party, we have some healthy party food ...

A Dungannon-based food company has made a £6.3m investment to expand its factory, enhance automation, and boost productivity.