Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Food plays a major role in maintaining and improving our health and wellness, with all health authorities recommending we eat ...

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

Metabolic dysfunction-associated steatotic liver disease, or MASLD, is an umbrella term describing conditions related to a ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

RFK Jr. is declaring war on chronic illness, which, if he succeeds, will not only make us healthier but will also cut down ...

A front-of-package food label would be a great educational tool. The Trump administration should keep it.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

When Dr. Kevin Volpp, founding director of the Center for Health Incentives and Behavioral Economics at University of ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Food assistance programs are effective in helping hungry women avoid pregnancy complications, researchers say in a new study ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.