"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Fun to eat and full of fruit and healthy fibre. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert! Every recipe here is packed ...

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Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

One of the foods that you really want to focus on when you have diabetes and you're trying to eat healthy is lean protein. While certainly lean meats do that, there are a lot of other options too.

"Beans, lentils, chickpeas, and tofu are budget-friendly protein options, and vegetables like carrots, squash, and cabbage are often very affordable," Marley explains. When it comes to things like ...