Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Hrithik Roshan is one of the fittest actors in the industry and is an inspiration for many people. He recently asked his ...

Calorie labels on restaurant menus are harming people with eating disorders, a new evidence review claims.These labels ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

According to a doctor, when a person suffers from metabolically healthy obesity, most of the fat accumulates in the hips and ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Catherine Adu-Asare, has called on Ghanaians to eat healthy foods to avoid contracting non-communicable diseases (NCDs), ...