Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Heart disease remains the top killer of Americans as risk factors continue to grow. Get the latest statistics from the ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Hrithik Roshan is one of the fittest actors in the industry and is an inspiration for many people. He recently asked his ...

Calorie labels on restaurant menus are harming people with eating disorders, a new evidence review claims.These labels ...

According to a doctor, when a person suffers from metabolically healthy obesity, most of the fat accumulates in the hips and ...

Contrary to popular belief, healthy habits take far longer than three weeks to lock down, said researcher Dr Ben Singh, from ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...