The Mediterranean diet has been named one of the healthiest ... To customize the flavors and keep the amount of sodium in check, try making your own heart-healthy dressing with these 19 Healthy ...

The American Heart Association has certified certain foods for heart health and given them the Heart-Check seal, which you can find on some food packaging. Once you learn that seal, it can make it ...

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

For people over 50, maintaining both gut and heart health becomes even more important because these two systems are closely connected. Research shows that certain foods can benefit both the heart ...

In the name of heart health, add these foods to your grocery cart ... For more inspiration, check out these 19 Leafy-Green Packed Recipes That Aren’t Salads. While you can always boil beans ...