Seafood is a menu category that can be riskier than others because its freshness and quality need to be top-notch.

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...