When some fried foods are cooked at very high temperatures, they can increase your risk for heart disease and cancer.
Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...
Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...
February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.
What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...
including heart disease, diabetes, and certain cancers,” explains Lauren Harris-Pincus, M.S., R.D.N., author of The Protein-Packed Breakfast Club and The Everything Easy Pre-Diabetes Cookbook. Ahead, ...
A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats, and gluten ...
From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our health and reduce dementia risk, experts say.
This is the first study to comprehensively investigate the effects of fatty muscles on heart disease. The new finding ... endothelial function, diet, skeletal muscle physiology, or exercise ...
University of Granada) has been published in the European Heart Journal under the title Exercise type and settings, quality of life, and mental health in coronary artery disease: a network meta ...