Diet changes can significantly help manage cholesterol ... increasing the excretion of bad cholesterol, and improving heart health. Additionally, avoiding saturated fats and trans fats can further ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

Healthy Diet for Health: Poor diet can worsen insulin ... and increase the risk of complications like heart disease, nerve damage, and kidney issues. Avoiding or limiting such items is critical ...

More research is necessary to determine this mechanism. According to the British Heart Foundation (BHF), your ovaries start to produce less estrogen during perimenopause. Because of this drop in ...

The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean diet could lower your risk of stroke and heart disease. Also ...

The International Foundation for Gastrointestinal Disorders is a nonprofit organization that provides information, tips, and personal stories about living with gastroparesis. The more that you ...

The causes of heart disease vary depending on the exact condition you've been diagnosed with. Some may be congenital (from birth), and others may be unknown, but there are several lifestyle factors ...

Clogged Arteries Diet: The heart plays one of the most crucial roles in the body by pumping out the oxygenated blood to all the organs, thus helping the cells stay alive. Therefore, it is ...

Heart disease is the leading cause of death in the United States. And habits like smoking, poor diet and a sedentary lifestyle can lay the groundwork for disease long before symptoms appear.