In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

For the best experience in completing this form use a non-mobile device.

A nutrition expert revealed that adhering to a carnivore diet resulted in multiple negative ... Paul recounted experiencing sleep disturbances, heart palpitations, and muscle cramps, alongside ...

Diet changes can significantly help manage cholesterol ... increasing the excretion of bad cholesterol, and improving heart health. Additionally, avoiding saturated fats and trans fats can further ...

Healthy Diet for Health: Poor diet can worsen insulin ... and increase the risk of complications like heart disease, nerve damage, and kidney issues. Avoiding or limiting such items is critical ...

The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean diet could lower your risk of stroke and heart disease. Also ...

Clogged Arteries Diet: The heart plays one of the most crucial roles in the body by pumping out the oxygenated blood to all the organs, thus helping the cells stay alive. Therefore, it is ...

"The role of noise on heart health is currently under investigation. However, there are many established ways to look after your heart. These include eating a healthy and balanced diet, keeping ...

After an evaluation that rules out an acute coronary syndrome, she receives a diagnosis of heart failure. The N-terminal pro–B-type natriuretic peptide (NT-proBNP) level is 1529 pg per milliliter.

Many of my patients ask me about the specifics of the right diet, physical activity and sleep to keep their heart healthy. And I tell them the easiest thing that I learnt while watching tennis legend ...