Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it and has shared her secrets ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Diets known to support heart health, like the DASH and Mediterranean diets, may be especially helpful. The DASH diet — Dietary Approaches to Stop Hypertension — is an eating pattern designed ...

The renal diet is an eating ... eyes, and heart. Phosphorus can be found in meat, dairy, beans, nuts, whole grain breads, and dark-colored sodas. Foods that are naturally low in phosphorus include ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Scientists have long touted the health benefits of making nuts a regular part of your diet. There are many ... of nuts per week lowered their risk of heart disease by as much as 17%.