Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

When it comes to heart health, what you eat matters. A healthy, balanced diet, combined with exercise and reduced stress, is ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Diabetes researchers have named one ... assist in regulating blood sugar levels and enhancing heart health. For example, instead of eating a burger with a patty made from ground beef, choose ...

A recent Weld County Community Health Survey shows 29% of adults have high blood pressure. The same survey reported 65% of ...