Cashews might not get as much attention as other nuts. But they should. These sweet, buttery-tasting nuts are more than just a nutrient-packed snack. They're also an incredibly ve ...

Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

Ketone Drink May Benefit Heart Health in Type 2 Diabetes: Study FindsDrinking ketones improves heart health, a new ...

Whether you prefer boiled, scrambled, poached, baked or fried, eggs provide a satisfying source of protein and other key ...

Polycystic Ovary Syndrome (PCOS) is influenced by chronic low-grade inflammation, affecting insulin sensitivity, hormonal ...

The expert warned that many Brits could be lining themselves up for cardiovascular problems in the future with these habits.

A medical professional has issued a stark warning about four everyday habits that could be wreaking havoc on your heart ...

CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.