Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

Put artichokes in one inch of boiling water. Add a quarter teaspoon of salt. Cover the pan tightly and cook for 20 to 45 ...

For millions of Asians and Asian American people, the Lunar New Year, which begins in 2025 on January 29, is an annual time ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Salmon fillets are notoriously easy to overcook, but Mary Berry said her method will prevent this from happening.

Salmon's superfood powers are undeniable. For starters, the oily, flaky fish is loaded with omega-3 fatty acids, which are ...