Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Maintain a Healthy Weight. Carrying extra weight increases the risk of high blood pressure and heart disease. Seniors can ...

3. Salmon, Avocado, and Cucumber Bites For an easy, heart-healthy snack, layer sliced cucumber rounds with mashed avocado and canned or smoked salmon. Avocados are high in potassium, magnesium ...

Heart Healthy Snacks Daytime / Feb 6, 2025 / 10:47 AM EST Registered Dietitian Nutritionist Monique Richard shows us some heart healthy snacks and recipes for the big game and Valentine's Day events.

It can reduce blood pressure, improve overall heart health ... These nutrient-dense snacks can beat hunger pangs and provide a good dose of healthy fats and protein. Apples with peanut butter ...

(WJHL) Registered Dietitian Nutritionist Monique Richard shows us some heart healthy snacks and recipes for the big game and Valentine’s Day events. Registered Dietitian Nutritionist Monique ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

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Try these healthy snacks to stay full while losing weight. They might offer health benefits, such as lowering the risk of heart disease and type 2 diabetes and reducing inflammation. Snack ...

GREEN BAY (WLUK) -- Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician Stephanie Nelson. She appeared on Good Day Wisconsin to ...