Neck tension can be caused by many things, from poor posture to awkward sleeping positions, but the prime suspect is a thoroughly modern one. "Desk jobs increase neck tension by keeping us sitting ...

Ice may help calm the initial inflammation ... read about stretches and exercises for shoulder pain. The post Got a Stiff ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

As you don't have the ideal office setup at home, working on your laptop can cause body aches and neck pain. Practising these yoga asanas may help relive your pain. As we start the celebration of ...

Massage oil (or even butter) can help you to avoid tugging at the skin. What to do if it keeps happening It’s normal to experience a stiff neck after sleeping sometimes, but if the issue keeps ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

I suffer from severe — I mean severe — neck pain, and for some reason this pillow allows me to find the position to fall asleep in. I wake up with no stiff neck. Finally, something that works.