Fennel and fennel seeds are commonly used to flavor foods. The herb is also thought to possess various health benefits and ...

but a little extra flavor never hurts. If you're looking to switch up your go-to pumpernickel, consider adding fennel seeds.

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Every year this column is guided by a general theme recommended to us by readers and fellow gardeners. In 2025, Gardeners’ ...

Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. Cut off the root end and the leaves and peel the outer layer of skin away ...

The herb has been a common ingredient in kitchens ... However, studies have also shown that fennel seed powder could reduce PMS symptoms and a 2015 study revealed drinking fennel tea before ...

It’s also one of the few herbs with little waste as every part of the plant can be consumed, from the stem to the seeds, with a variety of tastes. It can be used as garnish or cooked with your usual ...

Place the grated zest in a food processor with the fennel, garlic, onion, capers, herbs, a good glug of olive oil and seasoning, and blitz until finely chopped. Pack the mixture into the fish and ...