Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these homemade sore ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

Getting all of these essential vitamins can be tough through diet alone. That’s where vitamins and supplements can help fill in the gaps. From vitamins A, C and D to essential nutrients like ...

Taking zinc supplements like these can help support and improve your immune system. Getting the right amount of zinc is especially important as you grow. So, children and teens need zinc in their ...

Loving Essential Oils has released a guide to the most effective essential oils for pain relief, putting the spotlight on ...

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“Food-grown supplements like this one are made from concentrated whole foods, which provide nutrients in a form that more closely resembles how they exist in nature, to make it easier for the ...

There are a significant number of words, phrases and acronyms that appear when talking about race and ethnicity which often change depending on the context of the conversation. Language is ...

Although more research is necessary, a 2021 literature review indicates that L-arginine supplements may help to decrease blood pressure. The American Heart Association (AHA) says that omega-3 ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what cortisol supplements even are and how they react in the body. While cortisol ...