In general, gentle, low-impact exercise can help improve blood ... and weakness that travels from the low back down the legs. Herniated discs and spinal stenosis are the most common causes of ...

It is a key part of each of the joints in your back. Each level in the back is a different joint. L4-5 in your back is a joint just like your knee or your shoulder. Herniated discs are joint injuries.

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

Herniated discs, often referred to as slipped discs by the NHS, occur when one of the spinal column's discs protrudes, potentially causing pain and discomfort in the lower back or neck ...

The NHS describes a herniated disc, also known as a slipped disc, as a condition where the tissue cushioning spinal bones protrudes, potentially causing back or neck pain, muscle weakness and ...