Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

your doctor will also likely recommend consuming a high-blood-pressure diet plan. What does that look like? Registered dietitians shared foods to eat and avoid as part of a high-blood-pressure ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

We based this meal plan on the DASH—or Dietary Approaches to Stop Hypertension—diet, one of the best eating patterns for combating high blood pressure. It focuses on eating lots of whole foods ...

Research is unclear on whether apple cider vinegar can help lower blood pressure ... t too high. Choose low sodium options when you can, such as for chicken broth and soy sauce. Make foods ...

Diet plays a significant role in managing blood pressure, with high-salt foods being major offenders. However, certain foods can actually help lower blood pressure, and research points to three ...