A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

It's just gone 3pm, your focus is fading, and the only thing keeping you going is the thought of another cup of coffee - a ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

CNBC Select will update as changes are made public. With a high-yield savings account, you can get a solid interest rate and your money grows even faster thanks to compound interest — which lets ...

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