One-fourth cup of boiled kala chana, 1-2 cups of salad leaves (I’ve used a mix), half a cup strawberry quarters, half an onion, half a sliced cucumber, feta cheese crumbled, candied walnuts.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging ... on finding foods that have a high protein and fiber density to get them ...

It's always helpful to a fallback lunch recipe, especially when it's as delicious and high in protein as this one ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you eat, which will help you lose weight - and crucially, keep it off ...

This healthy snack recipe calls for protein powder and ... vegetable to eat for potential weight loss. No food can literally "burn" fat away. However, foods high in fiber, protein, and healthy ...

Cottage cheese is versatile and can be enjoyed in many recipes ... and spices. Weight loss diets often include cottage cheese, which is partly because of its high protein and low calorie content.

It’s the perfect recipe for meal prep because you can store ... These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk.

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They are added to a variety of recipes, especially due to their nutritious profile and long shelf-life. They are high in vitamins, minerals, healthy fats, and proteins which makes them perfect for ...