Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

We've rounded up our favorite crowd-pleasing vegan recipes that will work as perfect appetizers for your Super Bowl party or any big gathering.

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Hims evaluates the nutrition of easy-prep slow cooker recipes designed to get your tailgate party off to a fun and healthy ...

Self-heating vegan Hanwoo beef, plant-based octopus legs and Beyond Lamb were among the winners of the 2025 ProVeg Food ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Balancing heritage expectations and modern nutrition needs accomplishes pea protein’s rising influence, as industry players intertwine advanced refinement techniques, localized recipes, and ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...