This is the magnesium in a 3-ounce serving of four types of fatty fish: Atlantic salmon (cooked): 26 mg (6% DV) White tuna (canned): 28 mg (7% DV) Yellowfin tuna (cooked): 36 mg (9% DV) Atlantic ...

Saregama India Limited (SIL), and not music composer Ilaiyaraaja, owns the copyright to the Tamil song En Iniya Pon Nilave, from the film Moodu Pani, the Delhi High Court said on Friday (January 31).

The Madras High Court has summoned the Tamil Nadu Home Secretary Dheeraj Kumar to appear by 4.30 pm today or face an arrest warrant, citing delays in registering FIRs and completing pending criminal ...

The Court said it cannot interfere with the appointments made by the Tamil Nadu Hindu Religious and Charitable Endowments (HR&CE) Department. The Madras High Court on Friday dismissed an appeal filed ...

“For those who dislike mushrooms or want to explore alternative ways to get their vitamin D, consider fortified foods like cereals or orange juice, or explore taking a high-quality, vegan-friendly ...

The Madras High Court on Friday asked Tamil Nadu Home Secretary Dheeraj Kumar to ensure that police personnel register First Information Reports (FIRs) and complete investigation in criminal cases ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

You can pack your diet with electrolytes-rich foods ... vitamin K, magnesium and potassium. This refreshing veggie can be easily added to salads, sandwiches, water or eaten on its own. Its high ...

The Madras High Court has directed the Tamil Nadu Home Secretary to appear before it on January 31 over the "illegal practice" of police not registering FIR and filing final reports within the ...

Dietary fiber is found in foods like grains ... Apples are a high-fiber fruit also offering antioxidants and vitamins. A medium-sized apple contains 4.8 g of fiber. They can be consumed raw or cooked ...

Serotonin aside, nutrient-rich foods aren't a ... Eating fermented foods promotes better serotonin production. Mushrooms are packed with Vitamin D, which has been linked to antidepressant ...