Plant-based protein food brand, Vegolicious, has introduced two exciting new products to the market—High Protein Multi Grain Noodles and High Protein Multi Grain Cookies. With a strong focus on ...

Packed with fiber, potassium, magnesium, and antioxidants, these cookies deliver both flavour and health benefits. Vegolicious is continuously expanding its product range, with Vegolicious Pasta, ...

Lupini beans are the secret stars of soups and stews. Just remember to soak them overnight to reduce their bitterness, then ...

That’s not the only way oats help keep your heart in top shape. Research reveals that high-fiber foods, like oats, also help tame inflammation, which can lead to heart disease, insulin ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Among the many snacks at Trader Joe's, this one takes the (sugar-free) cake when it comes to blood sugar management.

Try a homemade take with these copycat Subway raspberry cheesecake cookies! The soft, chewy treats have loads of raspberry ...

Here are 12 high-protein vegetables to incorporate into your diet. One cup of cooked lentils provides 18 grams (g) of protein and 15.6 g—about 56% of the Daily Value (DV)—for fiber.