New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Rohit Jha, inspired by his childhood love for science fiction and space, co-founded Transcelestial to enhance global internet ...

While the caloric value of each Crumbl cookie varies, the value ranges between 600 to 960 calories per dish.